Helping Veterans Claim What They Deserve
Introduction to Trauma Sensitive Yoga Trauma Sensitive Yoga (TSY) is an innovative approach designed to assist individuals in their healing journey after experiencing trauma. The method diverges from traditional yoga practices by focusing specifically on creating a safe space for participants to reconnect with their bodies. It acknowledges that trauma can significantly affect one’s relationship … Read more
Introduction to Trauma-Sensitive Yoga Trauma Center Trauma-Sensitive Yoga (TCTSY) is a specialized form of yoga developed to address the unique needs of individuals who have experienced trauma. Originating from the Trauma Center at Justice Resource Institute, TCTSY integrates principles of trauma-informed care, aiming to provide a safe and supportive environment for healing. This method has … Read more
Introduction to Trauma-Sensitive Yoga Trauma-sensitive yoga (TSY) has emerged as a therapeutic intervention that recognizes the profound effects of trauma on the mind and body. Particularly vital for women veterans, trauma-sensitive yoga offers a safe space for healing by integrating physical movement with mindfulness practices. The specific model, known as trauma center trauma-sensitive yoga (TCTSY), … Read more