How to Contact the U.S. Office of Personnel Management (OPM)

Introduction to OPM Contact Information

The U.S. Office of Personnel Management (OPM) plays a crucial role in the management of human resources within the federal government. Established in 1979, OPM’s primary responsibility is to oversee the federal civil service, which encompasses a variety of services essential for the well-being of federal employees. Understanding how to contact OPM is vital for individuals seeking assistance with federal employment matters, including inquiries about job applications, hiring processes, and workplace regulations.

Check if you qualify
for the $3,000 Special Allowance
Check Now →

OPM also manages retirement benefits and health insurance for federal employees, making it an essential resource for individuals planning for their future. Whether you are a current employee, a retiree, or someone looking to enter federal service, knowing how to reach out to OPM is important for navigating the complexities of government employment and benefits effectively. Their services extend to offering guidance on various programs such as the Federal Employees Retirement System (FERS) and the Federal Employees Health Benefits (FEHB) program.

See also
Contacting the U.S. Office of Personnel Management for Annuity Questions
Health & Household Deal 🇺🇸
Save 50% OFF on select NUTRALSWAN products. Practical items, real savings.
🏷 Promo code: 9V7VIYA7
⏰ Ends Jan 27, 2026 (while supplies last)
👉 Get 50% OFF on Amazon
Limited-time Amazon deal

The importance of having accurate OPM contact information cannot be overstated. In times of uncertainty or change, such as retirement or employment transitions, having direct access to OPM aids in resolving issues or answering questions promptly. Furthermore, OPM’s website provides a comprehensive array of resources, including FAQs, forms, and contact details that facilitate communication. This allows federal employees and retirees to obtain timely support relevant to their specific situations.

In summary, having a thorough understanding of how to contact the U.S. Office of Personnel Management empowers federal employees and retirees alike to engage with the resources and services needed to manage their employment and retirement effectively. As you navigate your inquiries, the following sections will delve into the various methods available for contacting OPM and highlight the significance of each approach.

See also
Everything You Need to Know About VA Form 0740: The Telework Request/Agreement Form

General Contact Information

The U.S. Office of Personnel Management (OPM) is a vital resource for individuals seeking assistance with federal employment matters, benefits, and various personnel-related inquiries. For general inquiries, individuals can reach the OPM’s main contact number at 202-606-1800. This number is available during regular business hours, which typically run from 8:00 AM to 5:00 PM Eastern Time, Monday through Friday, excluding federal holidays. It is advisable for callers to consider potential wait times, especially during peak hours, to ensure a smoother communication experience.

The OPM’s general line serves multiple purposes, addressing a wide range of topics including inquiries about the federal hiring process, employee benefits, retirement information, and eligibility for various programs. Whether you are an employee or a retiree, this contact number facilitates access to resources that can help clarify your questions regarding benefits enrollment or personnel management policies. Furthermore, callers seeking information about the overall mission of the OPM or assistance in navigating the federal workplace are encouraged to use this line as a starting point.

See also
Contacting the South Dakota Department of Veterans Affairs: Essential Information

In case your inquiry relates to more specific areas such as health insurance or retirement matters, detailed contact information for those distinct departments is available on the OPM’s official website. Utilizing the general contact number is recommended for those uncertain about where to direct their questions, as the representatives are trained to guide callers appropriately. Thus, the main contact line not only simplifies the communication process but also ensures that individuals receive the necessary assistance timely and effectively.

Retirement Services Contact Number

When seeking assistance regarding retirement services, individuals can reach the U.S. Office of Personnel Management (OPM) by dialing their dedicated contact number: 1-888-767-6738. This line is specifically designated for retirement-related inquiries, making it an essential resource for federal employees, retirees, and their beneficiaries. It is crucial to note that the hours of operation for this service are from Monday to Friday, 7:40 a.m. to 5:00 p.m. Eastern Time.

See also
Everything You Need to Know About VA Form 0740: The Telework Request/Agreement Form

Utilizing the retirement services contact number enables individuals to receive tailored assistance on a wide range of topics related to retirement benefits. Service representatives can provide information on pension plans, survivor benefits, and health insurance options available to retirees. To facilitate a productive conversation, it is advisable to prepare specific information prior to making the call. Key details should include your full name, Social Security number, and any relevant documentation, such as retirement application forms or previous correspondence with OPM.

Being well-prepared helps ensure that the representatives can address inquiries quickly and efficiently. Moreover, having the pertinent information at hand can significantly reduce the time spent on the call and enhance the overall experience. Whether one is seeking clarification on benefit calculations or needs guidance on managing their retirement funds, being equipped with the right information is integral to obtaining accurate answers from the OPM’s retirement services.

See also
Contacting the U.S. Office of Personnel Management for Annuity Questions

In conclusion, the designated OPM Retirement Services contact number serves as a vital link for federal employees and retirees navigating the complexities of retirement benefits. Awareness of operating hours and preparation of necessary information before reaching out can further improve the effectiveness of the conversation.

Contacting the Office of the Director

The Office of Personnel Management (OPM) plays a critical role in managing the federal workforce in the United States. Many individuals may find themselves needing to contact the Office of the Director for a variety of reasons. To facilitate this communication, the primary phone number to reach the Office of the Director is 202-606-1000.

See also
Contacting the South Dakota Department of Veterans Affairs: Essential Information

Typically, inquiries directed to the Office of the Director pertain to significant personnel matters or policies affecting federal employees. This may include issues related to employment benefits, retirement, the implementation of new human resources initiatives, and overall workforce management strategies. Additionally, employees or job applicants seeking clarification on operational procedures or seeking assistance with grievances can also benefit from reaching out to this office.

Furthermore, agencies within the federal system may engage with the Director’s office for guidance on compliance with OPM regulations or to seek direction in human resources practices. The Office of the Director serves as a foundational support structure to ensure that federal agencies adhere to established personnel policies. Phone conversations with the office personnel can provide immediate assistance or direct individuals toward appropriate resources for further information.

See also
Contacting the South Dakota Department of Veterans Affairs: Essential Information

When calling the Office of the Director, it is advisable for individuals to have relevant information readily available, such as their agency, file numbers, and specific details about their inquiries. This preparation ensures a more efficient conversation, allowing representatives to address concerns promptly. Each inquiry is an opportunity for clarification and discussion on the vital aspects of personnel management that affect employees throughout the federal government.

Inspector General’s Office Contact Information

The Office of the Inspector General (OIG) plays a crucial role in ensuring integrity, accountability, and transparency within the U.S. Office of Personnel Management (OPM). This independent office is tasked with overseeing the various operational aspects of OPM, conducting audits, investigations, and evaluations to detect and deter fraud, waste, and abuse within the agency and its programs. Given the scope of their responsibilities, the OIG serves as a vital resource for employees and the public who may have concerns regarding OPM’s practices or misconduct.

See also
Everything You Need to Know About VA Form 0740: The Telework Request/Agreement Form

If you find yourself in a situation where you need to contact the OIG, you can reach them directly at 202-606-1200. This contact line is available for individuals to report allegations of wrongdoing, seek guidance on matters related to integrity, or ask questions about the OIG’s processes. Making contact with the OIG is particularly appropriate if you have credible information regarding ethical violations, mismanagement, or any action that compromises the integrity of OPM.

Additionally, the Inspector General’s office is responsible for safeguarding the welfare of OPM’s workforce and ensuring that governmental processes adhere to established laws and regulations. Therefore, it is crucial that employees and the public understand when to escalate matters to the OIG. For example, concerns regarding improper personnel actions, fraud in federal employment programs, or any conduct that may impact the effective operation of OPM should be addressed through this office.

See also
Contacting the U.S. Office of Personnel Management for Annuity Questions

By reaching out to the OIG when necessary, individuals can contribute to fostering a more accountable and transparent agency. The Inspector General stays committed to investigating claims thoroughly and ensuring OPM remains a trustworthy public service entity. Your proactive engagement can support the overall mission of the OIG and ultimately lead to positive changes within the agency.

Federal Health Insurance Contact Information

When seeking assistance regarding health insurance options provided by the Federal Employees Health Benefits Program (FEHBP), contacting the Federal Health Insurance office is essential. This office offers a comprehensive range of services related to federal health insurance, addressing inquiries from both current employees and retirees. The primary contact number for the Federal Health Insurance office is 202-606-1234. This line serves as a direct link to knowledgeable representatives who can provide detailed guidance on various health plans, eligibility requirements, enrollment procedures, and benefits.

See also
Everything You Need to Know About VA Form 0740: The Telework Request/Agreement Form

Individuals are encouraged to reach out to this contact when they require clarification about specific health insurance policies or have questions about coverage details. The representatives can assist with understanding the specific benefits associated with different health plans, including medical, dental, and vision coverage. Moreover, if there are any issues with claims or benefits utilization, the Federal Health Insurance contact line can facilitate resolution and ensure that beneficiaries receive appropriate care.

It is advisable to call during standard business hours to ensure timely assistance. However, if your inquiry is non-urgent, you may also find useful information on the official OPM website which hosts frequently asked questions and resources regarding federal health insurance options. Whether you’re a new employee trying to learn about your health insurance choices or a retiree looking to review your benefits, the Federal Health Insurance office is the go-to source for comprehensive support. Utilizing the dedicated contact number 202-606-1234 will connect you with experts who can guide you through the complexities of federal health insurance, ensuring you have the information necessary for effective decision-making.

See also
Contacting the South Dakota Department of Veterans Affairs: Essential Information

Dental and Vision Insurance Contact Info

For federal employees and retirees, maintaining access to adequate dental and vision insurance is essential for overall health and well-being. The U.S. Office of Personnel Management (OPM) provides critical benefits that include dental and vision coverage, contributing significantly to the healthcare options available for past and present government workers. To inquire about these services, individuals can contact the OPM directly at the phone number 202-606-1667. This line is designated for all questions pertaining to dental and vision insurance benefits.

When reaching out to the OPM, it can be beneficial to have specific inquiries ready. Consider asking about the types of plans available, coverage details, and any enrollment periods that may be applicable. Questions related to out-of-pocket costs, network providers, and routine dental and vision exams can also provide clarity on which options best suit personal healthcare needs. Understanding the specific coverage and services provided by participating insurance plans enables federal employees and retirees to make informed decisions regarding their dental and vision health.

See also
Contacting the U.S. Office of Personnel Management for Annuity Questions

Additionally, individuals may want to inquire about any recent updates or changes to the insurance policies, as OPM periodically reviews its offerings to better serve the needs of its members. Being proactive in understanding these insurance options can help ensure that federal workers and retirees are receiving the benefits they are entitled to. Remember, your health is a priority, and staying informed about your insurance options is key to maximizing your coverage under the OPM’s Dental and Vision services.

Flexible Spending, Life Insurance, and Long Term Care Contact Number

The U.S. Office of Personnel Management (OPM) plays a critical role in managing various benefits for federal employees, including flexible spending accounts (FSAs), life insurance, and long-term care insurance. If individuals have questions or need assistance regarding these services, they can reach out to OPM at the contact number 202-606-1413. This line is specifically designated for inquiries about flexible spending, life insurance, and long-term care, ensuring that employees obtain the necessary support and information in a timely manner.

See also
Contacting the South Dakota Department of Veterans Affairs: Essential Information

Flexible spending accounts offer federal employees a way to allocate pre-tax dollars for eligible health care and dependent care expenses, thereby providing significant savings. It is crucial to understand the details and limitations of these accounts, particularly in terms of contributing limits and eligible expenses, which can lead to questions regarding usage and account management. The dedicated contact number allows employees to clarify these aspects and optimize their benefits accordingly.

In addition to FSAs, the life insurance programs provided by OPM are essential safeguards for federal employees and their families. Employees may want to inquire about policy options, premium payments, or coverage amounts, as well as how these services extend to beneficiaries. Understanding these specific elements can assist employees in making informed decisions about their insurance needs.

See also
Everything You Need to Know About VA Form 0740: The Telework Request/Agreement Form

Moreover, long-term care insurance is increasingly relevant in today’s society as it offers protection against high medical costs that can arise from chronic conditions, disabilities, or age-related issues. Employees seeking information about enrollment options or benefits under long-term care policies can benefit greatly from contacting OPM at the provided number. Overall, reaching out to 202-606-1413 ensures employees navigate these important benefits effectively, enhancing their overall well-being and financial security.

TTY Relay Service for Hearing Impaired Users

The U.S. Office of Personnel Management (OPM) strives to provide accessible services for all individuals, including those who are hearing impaired. For users who require assistance via TTY (Text Telephone), the OPM has made provisions for effective communication through the TTY Relay Service. This service is accessible by dialing 711, which connects users to a trained operator who can facilitate communication between the hearing impaired individual and the OPM representative.

See also
Contacting the U.S. Office of Personnel Management for Annuity Questions

Using the TTY Relay Service is straightforward. Once the user dials 711, they will be connected to an operator who is proficient in relay communication methods. The operator will then relay typed messages from the TTY user to the OPM and vice versa. This ensures that individuals with hearing impairments can fully engage in conversations, obtain necessary information, and ask questions regarding their inquiries with the OPM. The service not only supports communication but also promotes inclusivity within government services, reflecting the agency’s commitment to serving the needs of all citizens.

Moreover, the TTY Relay Service operates 24 hours a day, allowing users to access assistance at their convenience. It is vital for individuals seeking assistance to be aware of this service, as it ensures that they are not excluded from receiving vital information and support. The implementation of TTY services underscores the OPM’s dedication to ensuring that all communications are accessible and that every individual’s needs are met. For those interested in utilizing this service, calling through the TTY Relay Service is a reliable method for connecting with the OPM, ensuring everyone can access necessary federal services without barriers.

See also
Contacting the U.S. Office of Personnel Management for Annuity Questions

Mailing Address for OPM

The U.S. Office of Personnel Management (OPM) serves a critical role in the management of the federal workforce. For individuals seeking to communicate directly with OPM, whether for inquiries related to employment, benefits, or federal programs, having the correct mailing address is essential. The primary mailing address for the OPM is 1900 E Street NW, Washington, DC 20415-1000. This address serves as the main point of contact for a variety of services provided by the agency.

Mailing correspondence to OPM may be appropriate in several scenarios. For instance, if an individual is submitting a formal request for documents, such as federal employee records or benefits information, it is advisable to send these requests through traditional mail. Additionally, applicants for federal positions might choose to mail their résumés or other supporting documents to ensure they adhere to specific application guidelines set forth by OPM. This direct approach can sometimes expedite responses or ensure that communications are received and processed within a set timeline.

See also
Contacting the South Dakota Department of Veterans Affairs: Essential Information

Another benefit of having a physical address for OPM is the ability to send secure documents. Sensitive information, including personal identification numbers or background investigation materials, should be sent through postal mail rather than electronic channels, where security risks may exist. Furthermore, having a dedicated address helps to reinforce the legitimacy of communications, providing peace of mind to senders that their inquiries are being directed to the appropriate agency.

When sending correspondence to OPM, it is advisable to include relevant reference numbers or identifiers to facilitate timely processing. This ensures that inquiries are directed to the appropriate department within the agency, minimizing response times and enhancing the overall communication experience.