Understanding Trauma-Sensitive Yoga: The Unique Approach of Trauma Center Trauma-Sensitive Yoga (TCTSY)
Introduction to Trauma-Sensitive Yoga Trauma-Sensitive Yoga (TCTSY) is an innovative therapeutic approach designed specifically to address the unique needs of individuals affected by trauma and post-traumatic stress disorder (PTSD). This modality integrates traditional yoga techniques with established principles of trauma-informed care, allowing practitioners to create a safe and supportive environment for healing. The significance of … Read more