Military Fitness

Understanding the Navy SEAL Physical Screening Test (PST) Standards

by
veterandisabilityadviser.com

Introduction to the Navy SEAL PST The Navy SEAL Physical Screening Test (PST) is a crucial evaluation tool used to assess the physical readiness of candidates aspiring to join one of the most elite special forces in the United States military. Understanding the PST standards is essential for any individual considering this rigorous path. The … Read more

The Upcoming Changes to the Army Fitness Test: Preparing for MOS-Specific Standards

by
veterandisabilityadviser.com

Overview of AFT Changes The Army Fitness Test (AFT) is set to undergo significant changes effective June 2025, reflecting an evolving understanding of physical fitness in relation to military performance. The primary aim of these alterations is to enhance combat readiness by ensuring that soldiers are physically equipped for their respective Military Occupational Specialties (MOS). … Read more